4.8
Rated 4.8 out of 5 stars
111 Reviews

Morning Magnesium

A blend of three natural, balanced forms of premium magnesium — with no fillers or common allergens. To help enrich your body with the magnesium it needs, while providing a gentle boost of energy. 

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Product Description

Smidge® Morning Magnesium is a balanced formula that includes three naturally-derived forms of the essential mineral magnesium — with no fillers or common allergens.

It helps enrich your body with the magnesium it needs, while providing that boost of energy you crave from coffee. But without the jitters!

Dosage Directions

Adults: Always start with a smidge! Begin with one capsule daily with food. Then take four capsules together, or as directed by a qualified medical practitioner. (See “low and slow” note below.)  

Children: Morning Magnesium is not recommended for children under 5 years of age, as it may cause excitability. For children 5 and older, take one capsule and work up to two capsules.  

How to take: Morning Magnesium should be taken with food in general, with breakfast or lunch. Avoid taking in the late afternoon or evening, as it may disrupt sleep. For best results, take Smidge® Evening Magnesium later in the day, to help you wind down for a more restful sleep — and to soak up a total of five different types of premium magnesium between the two products. If you’re taking only part of the capsule, you can mix the contents with yogurt or a smoothie.  

Start low and slow: Smidge® supplements are premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you. 

Storage

Store in a cool, dry area, away from direct light.

Price & Dosage Calculator

Use our dosage calculator to determine how long your product will last based on your household size.

One bottle of Morning Magnesium will last your household approximately . The estimated price per dose is .

  • Smidge® Morning Magnesium front label
  • Smidge® Morning Magnesium rear label
  • Smidge® Morning Magnesium supplement facts
  • 3 types of premium magnesium

  • Boron for absorption

  • For a natural energy boost*

  • No fillers, additives or preservatives

  • Non-GMO

  • Free of common allergens

What makes our morning blend supplement unique?

Sometimes, taking too much of one kind of magnesium causes digestive side effects. So, we combined three high-quality, gentle types of magnesium — malate, orotate and taurinate — in equal amounts and small batches

Importantly, we left out magnesium citrate, which is in many commercial magnesium supplements and can irritate sensitive systems.  

Then, we added a smidge of the mineral boron, which helps your body absorb all that magnesium goodness — and supports strong bones.* The taurine in the magnesium taurinate also maximizes absorption. 

Of course, our pure magnesium formula is free of fillers and common allergens. 

How our Morning Blend works

You may be surprised to learn that every little cell in your body contains magnesium and needs it to function. Yet studies suggest that about 48% of the U.S. population gets less than the recommended daily amount of this critical mineral. 

So, we formulated Smidge® Morning Magnesium to provide you with a refreshing, gentle, mag-infused energy boost, all while going easy on digestion.  

Our morning blend supplement works in the body by: 

  • Facilitating the production of adenosine triphosphate (ATP), a busy molecule that provides energy* 
  • Supporting brain function and mood* 
  • Supporting cardiovascular health and circulation* 
  • Contributing to the proper function of muscles and nerves (relaxing them, too)* 
  • Helping to maintain optimal digestion* 

And, many of our customers who live with mild headaches turn to Morning Magnesium (check out our product reviews!).*  

Don’t forget the boron in this morning supplement, which supports bone growth and maintenance and helps absorb all of that beautiful magnesium.* 

What is in Smidge® Morning Magnesium?

Health experts love Smidge® Morning Magnesium

A quality magnesium supplement is a catalyst for the vitamins A, D and K2. * [Morning Magnesium]: A natural, powder blend magnesium supplement that combines three different kinds of elemental magnesium – orotate, taurinate and malate – in equal amounts, which yields all of magnesium’s benefits while going easy on digestion. Also includes the element boron, a cofactor of magnesium that helps with its absorption – and supports bone health. No additives, fillers or common allergens.

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178 Reviews

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Frequently Asked Questions

Why a magnesium supplement?

Because your body likely needs more, as magnesium is not manufactured in the body, and therefore, the retention is extremely low. Studies suggest that about 48% of the U.S. population gets less than the recommended daily amount of magnesium. Also, low magnesium intake is linked to chronic inflammation, one of the drivers of premature aging, being overweight and ongoing health conditions.* Nuts, leafy greens, beans, seeds, avocado (and yes, unprocessed dark chocolate!) are all high in this mineral. But even when we eat these magnesium-rich foods, because of a depletion of soil minerals, they still can provide us with less than we need. So, supplementation has become vital to restoring magnesium levels. 

Why are healthy magnesium levels difficult to retain?

Magnesium is not manufactured in the body, but we need it for virtually every system in the body to work smoothly. So many opt to get it from food or clean supplements. Each person burns magnesium at different rates. Factors that contribute to low magnesium retention include:

  • Age (the older you are, the less you retain)
  • Stress
  • Exposure to aluminum, and
  • The body's excretion of magnesium through urine and sweat glands

Should I take Morning Magnesium with or without food?

Generally speaking, it’s best to take Morning Magnesium with food. You may want to avoid taking it at the same time as other mineral supplements, as they may compete for absorption. 

Can I take Morning Magnesium with other supplements?

Smidge® Morning Magnesium should not interfere with most supplements. You may want to avoid taking it with other mineral supplements back-to-back, as they may compete for absorption. Always check with a qualified medical professional before starting any new supplement, especially if you’re taking medication. 

Can I take Smidge® Morning Magnesium and Evening Magnesium together?

Definitely! Morning Magnesium and Evening Magnesium are designed to work together, so they complement each other beautifully. That’s why many of our customers take one upon waking and one before their sweet dreams. This way, you can enjoy five different types of magnesium that work in synergy to supply your body throughout your precious 24-hour cycles — the optimal way to manage your magnesium levels and experience the full benefits.

Where is this magnesium sourced and created?

Smidge® Morning Magnesium is sourced and produced in the U.S.!

Why take a magnesium blend supplement rather than one form of magnesium?

Once you start looking into magnesium supplementation, you'll discover there are nearly a dozen different forms. An ion, magnesium binds with a variety of other minerals and molecules to create salts or chelates. Many people take only one kind of magnesium. But when they try to take larger amounts, it can cause digestive discomfort, like loose bowels.

That's why we created Morning Magnesium. Our customers had been asking for a magnesium supplement that gave them different forms of magnesium, and that didn't come with any downsides. Each form of magnesium in this blend has distinct benefits. And when used in combination with Smidge® Evening Magnesium, you get five types of premium magnesium to fuel your body throughout your day.

How does magnesium malate work in its role of soothing muscles?

Magnesium helps with routine muscle cramps.* Epsom salts, rich in magnesium, are a tried-and-true solution for aching limbs. 

But what's lesser known is how malic acid can help with generally sore muscles. Here's why: 

Like magnesium, malic acid helps the body produce adenosine triphosphate (ATP) – when there's oxygen around and when there isn't.  

But malic acid levels also seem to trigger when the body switches to anaerobic (without oxygen) energy production. When malic acid levels are low, the body switches to anaerobic energy production much sooner. And during the anaerobic phase, the body tends to experience cramping and soreness.  

So simply by getting more magnesium and malic acid, you can help your muscles relax and stay energized instead of crampy and tired. 

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 111 reviews
Total 5 star reviews: 104 Total 4 star reviews: 1 Total 3 star reviews: 2 Total 2 star reviews: 0 Total 1 star reviews: 4
95%would recommend this product
Rating
Ratings
111 reviews
  • C
    Cassandra
    Verified Buyer
    Morning Magnesium
    Reviewing
    Morning Magnesium
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Makes All the Difference

    I LOVE the morning magnesium from Smidge. I'm healing my body after coming off BC for 18 years (know better, do better). I can tell all of the difference when I don't take it. My body feels better if I'm consistent, and it helps with my anxiety.

    S Profile picture for Smidge®
    Smidge®
    18 seconds ago

    Thank you so much for your wonderful review, Cassandra! We're thrilled to hear that it's making such a positive difference for you, especially as you focus on healing. It's amazing how consistency can have such an impact, and we're glad to know it's helping with both your body and anxiety. We're here to support you on this journey.

  • TL
    Tiffany L.
    Verified Buyer
    Morning Magnesium
    Reviewing
    Morning Magnesium
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    I can tell a difference

    I can tell a difference when I don’t take morning magnesium. If I don’t take it I get easily fatigued in the afternoon. I also have noticed it helps my periods not be so sever. Thankful for this product!

    S Profile picture for Smidge®
    Smidge®
    3 days ago

    Thank you so much for your wonderful review, Tiffany! We're thrilled to hear that Morning Magnesium has made such a positive impact on your energy levels and menstrual symptoms. It's great knowing that Morning Magnesium is a reliable part of your wellness routine. Stay energized and well!

  • BW
    Beth W.
    Verified Buyer
    Morning Magnesium
    Reviewing
    Morning Magnesium
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Morning Magnesium

    Definitely gave me more energy, really enjoy this product!

    S Profile picture for Smidge®
    Smidge®
    1 month ago

    Thank you so much for your wonderful review, Beth! We're thrilled to hear that Morning Magnesium has given you that extra boost of energy – that's exactly what we love to hear! We’re glad you're enjoying it, and we hope it continues to keep you energized and feeling great. Wishing you many more energized mornings ahead!

  • D
    D
    Verified Buyer
    Morning Magnesium
    Reviewing
    Morning Magnesium
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Love this

    I have been taking Morning Magnesium for a few months now and love it! I get a boost of soft energy and it helps so much with cramps, including menstrual cramping.

    S Profile picture for Smidge®
    Smidge®
    2 months ago

    Thank you so much for this wonderful review, D! We are delighted to hear our Morning Magnesium has been greatly benefiting you with soft energy levels and soothing cramps. It's fantastic you've noticed such positive differences! Thank you for sharing your experience with us today!

  • LA
    Lisa A K.
    Verified Buyer
    Morning Magnesium
    Reviewing
    Morning Magnesium
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Excellent

    Great Product

    S Profile picture for Smidge®
    Smidge®
    2 months ago

    We appreciate this 5-star review! We are so happy to hear you're enjoying our Smidge® Morning Magnesium and all the wonderful benefits! Take care :)

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